It is currently Wed Mar 10, 2010 2:43 am
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News
Important news about these forums!!
- 11 Topics
- 154 Posts
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Last post by Karin
Sun Mar 07, 2010 9:03 pm
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Workout of the Day
Just as the name says, this is the workout that you'll be killin today!
- 6 Topics
- 19 Posts
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Last post by BEAST
Wed Oct 14, 2009 10:07 am
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Diet and Nutrition
Nutrition tips from me and those that are on my program.
- 5 Topics
- 12 Posts
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Last post by BEAST
Wed Oct 14, 2009 3:01 pm
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Equipment
Alerts from me and others about cheap or homemade equipment that can be used to train.
- 2 Topics
- 2 Posts
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Last post by BEAST
Sun Oct 11, 2009 1:41 am
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Bug Reports
Let me know if my website is broken.
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- 0 Posts
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